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Job opportunity at University of Rwanda / College of Medicine and Health Sciences (Position:Tutorial Assistant;Deadline:15th July, 2019)

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University of Rwanda / College of Medicine and Health Sciences (UR-CMHS) invites application for the following vacancy in the School of Health Sciences, Department of Occupational Therapy.

Position: Tutorial Assistant

Requirements:

  • Bachelor’s Degree in Occupational Therapy
  • Proof of professional license
  • Must have got an overall Distinction in her/ his course of study
  • Excellent communication Skills in English

Requirements: Applicants must submit the following requirements:

  • A Signed application letter;
  • A detailed updated Curriculum Vitae;
  • A photocopy of academic degree;

Main duties and responsibilities:

  • Provide training and education; theory practical and clinical teaching and training of students in the program of Occupational therapy
  • Take part in learning outcomes and curriculum review workshops as necessary
  • Consider recommended teaching methods as per University regulations (e.g: online teaching platforms, simulations and others)
  • Maintaining safe environment for students, staff and partners
  • Doing any other academic administrative responsibility that might be assigned
  • Taking part in Department research
  • Developing and providing assessment skills to student as stipulated in the module portfolio

NB: Only candidates that qualify for interview will be contacted.

The applications will be received during working hours from 7:00 AM up 5:00PM at the College’s Central Secretariat (Remera Campus) not later Than 15th July, 2019, and scanned soft copies can be emailed to principal.cmhs@ur.ac.rw with a copy to the dirhrcmhs19@gmail.com

For more details,please visit https://ur.ac.rw/IMG/pdf/ot_advert.pdf

Umwanya w’akazi muri National Women Council:Title: Information Education Communication Officer (Deadline: June 28, 2019 )

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Job: Information Education Communication Office

Organization NATIONAL WOMEN COUNCIL

Level 4.II

Reports To Executive Secretary

No. of Positions 1

Deadline 02/Jul/2019

Job Description

Under the supervision of the Executive Secretary of the National Women’s Council, the incumbent shall have the following attributions :

– Promote the customers cares methods within the National Women’s Council

– Ensure the marketing of the National Women’s Council activities among partners through medias and others promotional methods

– Facilitate the collaboration between the National Women’s Council with medias and others partners ;

– Propose to the National Women’s Council the products (to be communicate to its beneficiaries, partners and public

– Prepare the press release, articles to be publish by the NWC

– Assist the NWC in preparation and organization of different meetings and trainings.

– Carry out any other duties assigned to him/her

– Collaborate with media to disseminate information on NWC and other youth activities as well as to enhance NWC image to the general public;

– Develop documentation facility for information relevant to youth

– Develop E- library for easy retrieval and access of different information;

– Work closely with Units, NWC structures, organizations and update the website of NWC;

– Produce a weekly, monthly, quarterly and annually report and submit it to the Executive Secretary.

– Carry out any other duties assigned to him/her

Job Profile

A0 in Journalism, Communication, International Relations, Marketing, Linguistics and Literature

Key Technical Skills & Knowledge required :

– Extensive knowledge in oral and written communication,

– Excellent interpersonnal skills;

– Report writting & Presentation skills;

– Creativity & Initiative;

– Good Organizational and Time – management Skills,

– Team working Skills;

– Interviewing Skills

– fluent in Kinyarwanda, Englis and/ or French; knowledge of all is an advantage

APPLY FOR THIS JOB >>

Job pisition at Partners In Health (PIH)/Inshuti Mu Buzima (IMB)(PIH)/Inshuti Mu Buzima (IMB):Title: Oncology Research Officer for Ethics Research (5th July 2019)

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Oncology Research Officer for Ethics Research

Sector:Health

Partners In Health (PIH) is an international health organization relentlessly committed to improving the health of the poor and marginalized. PIH partners with local governments to build local capacity and works closely with impoverished communities to deliver high-quality health care, address the root causes of illness, train providers, advance research, and advocate for global policy change.

Position: Oncology Research Officer for Ethics Research

Reports to: Oncology Program Director & District Clinical Director-Burera

Base Location: Butaro Hospital

Term of Contract: 1 year (Renewable)

PIH ORGANIZATIONAL PROFILE

In 2005, PIH and its Rwandan sister organization, Inshuti Mu Buzima (IMB), began working in partnership with the government of Rwanda to address the HIV/AIDS epidemic afflicting the population and to comprehensively strengthen the public health system in rural, underserved districts in Rwanda. Today, PIH supports the delivery of comprehensive integrated non-communicable disease (NCD) services in three rural districts (Kayonza, Kirehe, and Burera) of Rwanda, including cancer care. Cancer care is predominantly based at the flagship Butaro Cancer Center of Excellence (BCCOE), which was inaugurated in June 2012 and has since provided care to over 7000 patients, with services ranging from cancer prevention, diagnosis, and treatment.

APPLIED ETHICS RESEARCH AT BUTARO

The delivery of cancer care raises important ethical issues in any setting and particular ethical challenges in resource-limited settings such as Butaro. Research is needed in order to better understand these ethical challenges and strengthen systems to optimize care delivery. In 2018, Dr. DeBoer, Dr. Shyirambere, and Dr. Mpanumusingo will lead research projects in applied ethics at Butaro using quantitative and qualitative methodology. The projects will focus on radiotherapy priority setting and support decision-making about cancer treatment at Butaro.

The Oncology Research Officer in this position will support both quantitative and qualitative research efforts for the above projects.

SPECIFIC RESPONSIBILITIES

Prospective Data Collection

  • Assist in the establishment of prospective data collection procedures
  • Identify and recruit eligible study subjects
  • Obtain written informed consent from study subjects
  • Abstract clinical data from patient medical records, including the electronic medical record (OpenMRS) and paper charts
  • Enter data into an electronic data collection form on the web-based platform Ona
  • Clarify missing or unclear data with oncology clinicians and nurses
  • Respond to data quality control and data cleaning queries
  • Maintain data security per study protocols
  • Maintain frequent communication over email and in person with the PIs
  • Report any concerns about research conduct in a timely manner

Qualitative Data Collection

  • Identify and recruit eligible study subjects
  • Conduct interviews in the preferred language of the participant (English/Kinyarwanda)
  • Transcribe verbatim the interviews from digital audio files onto a Word document
  • Translate the Kinyarwanda transcriptions into English

 REQUIRED QUALIFICATIONS FOR THE POSITION

  • Degree in nursing, medicine, public health, global health equity, or social science
  • At 2 years’ experience working with patients
  • Fluency in English and Kinyarwanda
  • Strong interpersonal and communication skills
  • Strong organizational skills and attention to detail
  • Ability to learn basic information and terminology regarding oncology

 PREFERRED QUALIFICATIONS FOR THE POSITION

  • Experience with clinical data collection and data management
  • Experience conducting qualitative interviews
  • Familiarity with principles of the ethical conduct of research

How to apply:

If you believe that you are the right candidate for the above position, please submit your applications: CV and application letter (in M.s Word or PDF format) to https://www.pih.org/pages/employment?p=job%2Foopmafw3, applications should be submitted not later than 5th July 2019.

Note: Only shortlisted candidates will be contacted.

Menya byinshi kumbunda izwi ku izina rya Karachnikov (karacinikove) yanditse izina kuri iyi si dutuyemo (ivuguruye)

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Bakunzi b’urubuga “amarebe.com” munkuru zacu ziheruka twabagejejeho amateka ya Karachnikov,  umusirikari wabaye ikirangirie kubera imbunda ikomeye yakoze ikanafata izina rye.

Nkuko twabibasezeranije, muri iyi nkuru twabateguriye byinshi  kumbunda KARACHNIKOV (karacinikove) imbunda yagize uruhare runini muguhirika nogushyiraho za leta zitandukanye,mukugarura amahoro muduce tunyuranye tw’isi ndetse tutibagiwe n’ibikorwa bihungabanya umutekano wa rubanda ndetse n’ibyiterabwoba mubice byinshi by’isi.




Ifoto igaragaza imbunda ya Karacinikove




Nkuko tubikesha inyandiko zitandukanye, iyi mbunda yamenyekanye kumazina anyuranye arimo AK_47, Avtomatic Kalashnikov,Automatic device Kalashnikov cyangwa bamwe bakayita gusa Kalashnikikov.




Imbunda ya karacinikove,ikaba kandi ari imbunda irasa muburyo bwihuse (automatic) ikaba yarakorewe muri leta zunze ubumwe z’abasoviyeti ikozwe na Mickhail Karachnikov mumwaka w’1947 nkuko twabibonye munkuru iheruka.

Kuva mu mwaka w’1947 kugeza muri 1974, iyi mbunda yakoreshwaga gusa muri leta z’unze ubumwe z’abasoviyeti ariko ikomeza gukoreshwa  nomubindi bihugu hafi yabyose kugeza n’uyumunsi.




Iyi mbunda se yaba iteye ite?




Iyi mbunda ni imbunda ntoya kandi itwarika kuburyo bworoshye kuko ipima ibiro 3.47 igihe ntamasasu ari mugice cyayo cyitwa magazine ikanapima hafi ya m 1.5 z’uburebure igakoresha amasasu apima 7.62mm*39 mm ikaba inafite ubushobozi bwokurasa amasasu agera kuri 640 mu munota

Iyimbunda kandi, ifite ubushibozi bwo kuba yarasa muntera irihagati ya m 100 kugera kuri m 800 ndetse isasu rikagenda kumuvuduko ugera kuri 715 m/s!

Agasanduku k’amasasu k’iyi mbunda kazwi ku izina rya magazini gashobora kujyamo amasasu 20;30;50 ndetse na 75.




Ibice bigize imbunda ya Karacinikove




Nubwo iyi mbunda yagiye yongerwaho uduce tumwe natumwe nk’icyuma cyitwa singe cyangwa bayoneti,abashyizeho amaguru n’utundi duce dutoya,usanga iyi mbunda yaragumanye umwimerere wayo kandi ikaba ikomeje gukoreshwa kurenza izindi mbunda ntoya kubera ukuntu ihendutse, yoroshye kuyikoresha ndetse ikaba yihanganira ibihe bibi nk’imvura,ubukonje,izuba ryinshi n’ibindi.

Tubibutseko nubwo iyimbunda ikundwa cyane ishobora kwaka umuntu uwariwe wese ubuzima akaba arinaho havuye imvugo yigiswayire igira iti “siraha siyo raha” bishatse kuvugako imbunda atari igikoresho cyokwishimisha!




Ubuzima butangaje bwa Mikhail Karacinikove (kalashnikov); wahimbye imbunda izwi kwizina rya Kalashnikov.

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Mikhail Kalachnicov, uwahimye imbunda yitwa KARACINIKOVE

Bakunzi b`urubuga amarebe.com, ntidushidikanyako benshi muri mwe bitabaye ubwambere mwumva izina ry`icyamamare  Mikhail Kalachnikov (KARACINIKOVE), uyu akaba ari we wakoze imbunda ntoya izwi ku izina rya KALACHNIKOV (KARACINIKOVE)  nayo yanditse izina muburyo bukomeye muntambara zitandukanye zabereye kuri iyisi dutuyemo nkuko tuzabibasobanurira munkuru zacu zitaha.

Mikhail Kalashnikov ni muntu ki?

Mikhail Kalachnicov, uwahimye imbunda yitwa KARACINIKOVE

Mikhail Kalashnicov ni umusirikari  wavukiye mugace ka Kouria, Altai Governorate mugihugu cy` uburusiya, akaba yaravutse ku italiki ya 10 ugushyingo 1919. Uyu mugabo kandi, inyandiko nyinshi zivugako yari umwana wa 17 mumuryango wari ucyennye cyane  w`abana 19 akaba kandi ababeyi be bari  Aleksandra Frolovna Kalashnikova  ndetse na Timofey Aleksandrovich  alashnikov.

Mumikurire ye, uyu mugabo Kalachnikov yagiye ahura n`ibizazane bitoroshye nk`uburwayi bukomeye yahuye nabwo mumwaka w`1925 nukuvuga igihe yari afite imyaka 6 gusa, aho habuze gatoya ngo yitabe Imana; kuba we n`umuryango we barahoraga bavanwa mubyabo n`umunyagitugu wayoboraga leta zunze ubumwe z`avasoviyete witwaga Joseph Staline nkuko abenshi mushobora kuba mumuzi n`ibindi binyuranye…..

Kumyaka 19 gusa ni ukuvuga mumwaka wa 1938, mikhail Kalachnikov yinjiye igisirikare aza noguhita ajya mu ishuli rya Kiev ryigishaga gutwara ibimodoka by`intambara (Charrs de combat). Kubera ubwitange n`ubuhanga Kalachnikov yagaragaje muri iryo shuli, umusilikari mukuru witwaga maréchal Joukov yamwohereje gukurikira amasomo y`ibirebana no kubaka ibimodoka bya gisilikari.

Nkuko twatangiye tubivuga, ibyago bye byakomeje kwiyongera kuko mumwaka w`1941 yaje kurasirwa urutugu mukimodoka cy`intambara yaratwaye mumirwano yo kubuza abadage kwinjira mumurwa mukuru Mosuku (Moscou), aho yamaze igihe kirekire mubitaro yitabwaho n`abaganga ari nawo mwanya yakoresheje atekereza ukuntu yakora imbuna ntoya ariko ikora vuba cyane kurusha izo abadage bari bamurashishije.

Atewe akanyabugabo n`umusirikali mukuru maréchal  Nikolaï Voronov wari ukuriye ibimodoka by`intambara, mumwaka wa 1947 Kalachnikov yahise akora imbuna ihuye n`inzozi ze ikaba ari nayo yamamaye ku izina rya AK-47 (Automatic Kalachnikov-47) ikaba yarahise izamura cyane izina rya leta zunze ubumwe bw`abasoviyeti nyamara bikaba ntacyo byigeze bihindura kumutungo bwite wa Mikhail Kalachnikov kubera imiterere  y`ubutegetsi bwariho icyo gihe yo gukorera hamwe (communisime na socialisime)

Kubera ibikorwa by`indashyikirwa uyu mugabo yakomeje gukora, yaje kuba ikirangirire mugihugu cye ariko no kwisi yose kuko yakomeje kujya ahabwa ibihembo bitandukanye ndetse n`imidali y`ishimwe. Yaje kandi kubona impamya bumemyi y`ikirenga mubumenyi n`ikoranabuhanga mumwaka w` 1971, aza guhabwa ipeti rya general mumwaka w`1994, aza kugirwa umudepite ndetse anashinga uruganda rukora intwaro ahitwa Ijmach.

Ni iki se Kalachnicov yavuze mbere yuko apfa?

 

Kubera ukuntu imbunda ak-47 yamamaye ku isi yose, umugabo Kalachnicov yavuzeko aterwa ishema ryinshi n`ibyo yavumbuye ariko akanababazwa cyane nuko imbunda ye izanakoreshwa n`i byihebe.

Ubwo yasuraga igihugu cy`ubudage kandi yongeye ho ati <<Byari kumbera byiza cyane iyo nkora igikoresho kindi abantu bazajya bakoresha ndetse kikanafasha aborozi  nk`akamashini gakata ubwatsi bw`amatungu aho kuba narakoze imbunda!!>>

Mumyaka mike kandi mbere yuko apfa (2009), yongeye kuvuga ko atishimiye ko abanyabyaha bose bazajya bitwaza cyangwa bakanakoresha imbunda yahimbye.

Kumyaka ye hafi 94, icyamamamare Mikhail Kalachnikov yitabye Imana ku itarili 23/12/2013 azize uburwayi bwo munda.

 

umwanya w`akazi muri Energy Utility Corporation Limited (EUCL) :Job title: Director Transmission Operation & Maintenance (Deadline:26/06/2019 at 05:00 P.M.)

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The management of Energy Utility Corporation Limited (EUCL) informs the public that it is recruiting competent,qualified and experienced staff to fill the following positions:
Job Summary:
To maximize availability and reliability of the Transmission Grid and efficiency of all operations. .

Key Responsibilities:
Technical Delivery
• Ensure Network availability and stability, by executing Transmission & Substations Real-Time Operations;
• Ensure the development and implementation of a Transmission Grid Annual Maintenance Plan;
• Ensure economic dispatch in consideration of seasonal impact (monitor and control SCADA operators)
• Coordinate the planning and upgrading protection network systems
Leadership
• Support development of EUCL Strategic Action Plan
• Develop Business Plan and Budget for Transmission Department aligned with EUCL overall Strategic and Action Plans;
Business
• Ensure the Transmission Department is run as a successful/profitable business department;
• Ensure the Transmission Department is run an efficient and professional entity;
Safety, Health & Environment
• Ensure ALL Transmission Grid operations comply with Safety, Environment and Health statutory, legal and regulatory guidelines;
• Develop Safety regulations, processes and procedures; Monitor the implementation of safety procedures;

Job Skills: Not Specified

Job Qualifications: Not Specified

Job Education Requirements: Not Specified

Education and Experience requirements
• MSc and BSc Degree in Electrical OR Electromechanical Engineering, with at least 6 years of experience in Electricity Utility Operations or similar experience and at least 3 of which in a senior management role with good understanding of Electricity Control Center;
• OR
• BSc Degree in Electrical OR Electromechanical Engineering, with at least 8 years of experience in Electricity Utility Operations or similar experience and at least 4 of which in a senior management role with good understanding of Electricity Control Center;

How to Apply

Required Documents for application: • An application letter; • A detailed updated Curriculum Vitae; • A photocopy of academic degree; • A photocopy of the Identity card; • Full addresses of three referees, including preferably one of previous supervisors. • Proof of Experience (Work Certificate (s)) Submission of Applications Interested and qualified candidates should submit their soft copy applications addressed to the MANAGING DIRECTOR of EUCL Ltd through this e-mail address: recruitment@eucl.reg.rw  not later than 26/06/2019 at 05:00 P.M. Hard copies are not accepted. Only shortlisted candidates shall be contacted. For more details on the Terms of Reference for these positions, please visit our website on www.reg.rw Note: “REG is an equal opportunity employer. As part of its Gender Mainstreaming policy and program, we seek to increase the number of women in all levels of the organization. Therefore, we strongly encourage women to apply. Special consideration will be given to qualified women applicants.” Done at Kigali, 12/06/2019 Maj. Eng. Jean Claude KALISA Managing Director

 

Data Collection Consultant – Deadline: June 10th, 2019

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DATA COLLECTION CONSULTANT

TERMS OF REFERENCE

1.    BACKGROUND AND CONTEXT

Women for Women International (WfWI) is an International non-profit making organization committed to improving the lives of socially excluded and marginalized women in conflict and post-conflict settings. WfWI provides a 12-month program on life skills, rights education, and vocational skills training.

WfWI has been implementing its core program to improve women’s lives and their families. It started its activities in 1997 and is now operating in 11 Districts of Bugesera, Gasabo, Huye, Kayonza, Kicukiro, Muhanga, Musanze, Ngororero, Nyabihu, Nyaruguru, Rwamagana.  WfWI Rwanda trains women on how to earn an income, to become decision-makers, to improve their health and wellness, to have their own social networks and safety networks that deal with challenges facing their families and communities.

2.    OBJECTIVES OF THE CONSULTANCY

The overall objective of the consultancy is to collect data for Women for Women International under the supervision of the Monitoring and Evaluation Department.

3.    SCOPE OF WORK

  • Data are collected for WfWI’s active participants and graduates from eleven Districts, namely: Bugesera, Gasabo, Huye, Kayonza, Kicukiro, Muhanga, Musanze, Ngororero, Nyabihu, Nyaruguru, Rwamagana. Data collection in Huye, Musanze, Ngororero, Nyabihu, and Nyaruguru Districts often requires the team to spend nights in Huye;
  • The respondents are met in their respective communities and are contacted to set time and venue prior to scheduling the field trips;
  • Electronic data collection is done with the help of tablets (iPads) which are linked on our online platform;
  • Data collected concerns social and economic wellbeing of WfWI participants or graduates mainly one to three years but may go beyond depending on the need;
  • Data will be collected according to the schedule which always is prepared one week before the team goes to the field.

4.    ROLES AND RESPONSIBILITIES

i.    Data collectors work under the Monitoring and Evaluation department and are responsible for collecting baseline, endline, and graduate follow-up data;

ii.    Support M&E staff in data collection checking and reporting of any inconsistencies to improve data quality;

iii.    Participate in regular field visits to collect data on women participants and graduates in WfWI Program;

iv.    Consistently compile and write findings, reports, and recommendations of key data collected and/or M&E field visits;

v.    Assist with the documentation and reporting of the assessments, program data, lessons learned and best practices;

vi.    The consultant will report to the M&E Officer, in the Monitoring and Evaluation Department;

vii.    The number of surveys to cover will depend on the type of tool used recognizing that WfWI works for 40 hours a week.

5.    DURATION OF THE CONSULTANCY

The consultancy will be carried out for a period of two months from the time of contract signature by both employee and employer. The consultant will work closely with WfWI Staff.

6.    QUALIFICATION AND EXPERIENCE

The consultant should have the following qualifications:

a)    Bachelor’s degree in a field relevant to the assignment, such as Statistics, Economics, development studies, etc.;

b)    At least 3 years prior working experiences in data collection/administering surveys, and data management. Having experience in data clerking and analysis would be an added advantage and;

c)    Proficiency in written and spoken English and knowledge of Kinyarwanda is required.

7.    APPLICATION PROCEDURE

 All interested candidates should submit their cover letter and an updated CV with 3 Professional references (their: Names, Positions, Email & Phone) by completing very carefully the following application form not later than June 10th, 2019.

Only shortlisted candidates will be contacted.

Research and Knowledge Management Specialist – Deadline:09th June 2019

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Advertisement for the Research and Knowledge Management Specialist

Access to Finance Rwanda wishes to hire a full-time staff for the position of Research and Knowledge Management Specialist.  The Research and Knowledge Management Specialist reports to the Head of Monitoring, Evaluation, Research and Learning (MERL).

About Access to Finance Rwanda

Access to Finance Rwanda (AFR) is a Rwandan Not for Profit Organization, established in March 2010 by the governments of Rwanda and the United Kingdom (UK) and is currently funded by the UK Department for International Development (DFID), MasterCard Foundation, USAID and Sweden. Guided by the Making Markets Work for the Poor (M4P) approach, AFR’s strategic focus is to stimulate financial sector development and address constraints that prevent the financial market from reaching Rwanda’s low-income population (for more details visit our website: www.afr.rw  

Purpose of the position

The objective of this role is to support the positioning of AFR as a knowledge hub in its support for inclusive financial sector development in Rwanda and to address AFR’s key learning questions. The Research & Knowledge Management (KM) Specialist will develop and implement AFR’s learning agenda and commission and communicate key research internally and externally. The function translates learning into knowledge products that influence market actors to change their behavior to ensure financial services are provided to better serve the poor. Working closely with AFR teams, the local industry and AFR’s technical service provider the Research & Knowledge Management Specialist will lead the refinement and implementation of the Knowledge Management Strategy and Work Plan for AFR.

REPORTS TO:  Head of Monitoring, Evaluation, Research, and Learning (MERL).

SUPERVISES:  Consultants.

Scope of Responsibilities

The Research and Knowledge Management Specialist will be responsible for the following key tasks:  

  1. Research – Design & oversee implementation of AFR’s financial sector and market research activities. Also commission research for social, political and economic analysis.
  2. Strategy & Programming – Contribute to the development of AFR’s Strategic & Project Plans
  3. Strategy & Systems Development – Develop and continually enhance AFR’s knowledge management strategy & systems
  4. Learning & Analysis – Lead the review, analysis, and interpretation of learning resulting from M&E collected data; presenting information in a way that it is understood by targeted audiences.
  5. Focus oninternal learning for program/project adaptation that would enhance crowding in by actors and support AFR’s strategy development.
  6. Communicating for Impact – Work closely with the Communications Manager to develop effective communications campaigns and stimulate widespread uptake of key learning and, especially, of AFR’s successful interventions.
  7. Capacity Building & People Management – Build the capacity of AFR’s staff, consultants, partners and other stakeholders to effectively deliver against the Research & Knowledge Management Strategy and carry out key activities skillfully.

Education Qualifications

  1. Master’s degree in the social sciences, with a focus on evaluation and research methods. (Ph.D. would be an added advantage)
  2. Six years of work experience in the development sector three of which are specific to evaluation and learning.
  3. Qualifications in monitoring and statistical techniques

Job-related experience and Knowledge

  1. Knowledge and demonstrated the use of research methods and techniques, with strong data analysis skills
  2. Proven experience in conducting and managing baseline and evaluation surveys.
  3. Demonstrated experience in the application of Knowledge Management techniques in both managing and disseminating information
  4. Knowledge of the Making Markets Work for the Poor (M4P) approach and its application to financial market systems development will be an added advantage.
  5. Demonstrated commitment to academic integrity and a track record of analyzing both successes and failures for opportunities to improve; experience of Quality Management Systems or approaches an advantage
  6. Excellent knowledge and conceptual understanding of Monitoring Evaluation and Learning (MEL) and application to international development
  7. Track record of developing and operating a MEL system in practice; including data collection tools development
  8. Good knowledge of computer applications for information collection, management, and dissemination
  9. Very good written and spoken English (fluency in Kinyarwanda and French are also desirable)

How to Apply

If your qualifications and experience match the requirements for this role, please apply using the “Apply for this job” button below before the 09th June 2019.

 Please attach your CV containing your e-mail addressdaytime telephone contactqualifications, achievements, experience, present position and names & addresses of three referees together with a cover letter (maximum 2 pages) summarizing why you consider yourself particularly well suited for the position. Do not attach any other documents at this point.

 All applications will be selected on merit and only shortlisted candidates will be invited for interviews.

 For any questions regarding the application process please send an email to Job in Rwanda.

Women candidates are encouraged.

The position is open to professionals residing in Rwanda with the required expertise, experience, and qualifications. 

You may also access the same advert at AFR website by clicking the following link: http://www.afr.rw/resources/procurement

Business Development Officer – Deadline:June 13, 2019.

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There is an urgent need for expansion of our operations in other parts of Africa hence, we are recruiting suitable and qualified candidates to fill up the below positions in the organization:

 Job Title: Business Development Officer

Location:  Kigali

Department: Business Development

Reports to: General Manager

JOB SUMMARY

Under the supervision of the General Manager, the Business Development Officer is responsible for developing marketing and business plans for the achievement of revenue goals for the Organization. S/He will assist in the development and implementation of long term organizational strategic goals, selected marketing initiatives, innovative business ideas and solutions that will position the organization competitively and profitably to enlarge her current clientele base, build key customer relationships, identify business opportunities, negotiate and close business deals while maintaining extensive knowledge of current market conditions.

ESSENTIAL DUTIES AND RESPONSIBILITIES

  • Oversee the business and revenue generation of the Rwanda branch of the organization
  • Engage in market research in order to identify new business opportunities for the organization
  • Develop and constantly update and communicate market segments for the organization internally
  • Market organization’s services to potential customers about the various benefits offered by the organization’s services and following up to close business deals
  • Drive business development through business proposals and pitching to customers and prospects
  • Respond to queries and complaints from clients as regards the company’s services; this should be done in a timely fashion
  • Develop innovative strategies for servicing and retaining clients; this includes active communication channels in order to get feedback and incorporate it into the growth plan
  • Maintain updated clients and prospects database
  • Determine and develop methods of partnership with service providers and vendors in the industry.
  • Assist in the design concept development of all marketing materials including company profile, events/program fliers, proposals, etc.

EDUCATION QUALIFICATIONS, EXPERIENCE, SKILLS, AND COMPETENCIES

  • First Degree in Business Administration, Marketing or related field
  • At least 2-4 years sales/ marketing experience in the services sector
  • Demonstrated track record in sales and client retention
  • Experience in the travel industry will be an advantage
  • Excellent interpersonal and communication skill
  • Strategic planning and good negotiation skills
  • Excellent command of English language both written and spoken
  • Excellent command of French & Kinyarwanda languages
  • Must be outgoing
  • Excellent Knowledge of Microsoft Office suite
  • Ability to work under pressure and meet deadlines
  • Excellent understanding of the territory and market management
  • Excellent numeric and analytical skill
  • Must be self-driven and able to work independently with minimal supervision
  • Ability to work with a team

REMUNERATION:    Attractive & competitive

Method of Application

Candidates should submit a one-page profile and CV as a SINGLE WORD DOCUMENT to recruitment@foshizitours.com

NOTE: the subject of the mail should be the job title.

Submission closes Wednesday, June 13, 2019. Only shortlisted candidates will be contacted.

Tera akajisho kunzu 10 ndende kurusha izindi ku isi!

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Ifoto igaragaza inyubako ya Tapei 101

Bakunzi b`urubuga “amarebe.com” nkuko munkuru zacu zabanje twababwiye ibintu binyuranye biba biruta ibindi  kuri iyi si dutuyemo nk`ibihugu biruta ibindi, ibifite ingabo zikomeye kuruta izindi, ibihugu bitoya kuruta ibindi, uko imibumbe irutana n`ibindi, uyumunsi urubuga rwanyu rwifashishije izindi mbuga zitandukanye rwabegeranirije urutonde rw` inyubako 1o zisumba izindi ku isi.

Birashoboka ko waba waragize amahirwe yo gusura zimwe murizo cyangwa se ukaba utarashobora gusura n`imwe, ariko urutonde rukurikira rurakwereka uko zirutanwa uvuye kundende cyane ukagera kumwanya wa cumi.

1.  Burj Khalifa

Imwe mu mafotoigaragaza inyubako Burj Khalifa

Kuburebure bugera kuri m 828, iyi nyubako ya Burj Khalifa  ibarizwa mumugi wa Dubai muri Leta zunze ubumwe z`abarabu  iza kumwanya wa mbere munzu zisumba izindi zose ku isi.

Iyi nyubako ikaba yubakishije ahanini n`ibyuma bitandukanye ndetse n`ama beto (Beton) akomeye ikaba kandi yaranatekerejwe n`abahanga batekereje izindi nzu zikomeye ku isi zirimo nka Willis Tower yo mumugi wa Chicago ndetse na World Trade Center iri mumugi wa  New York muri amerika Ikaba kandi yaruzuye mumwaka wa 2010.

Ikindi gitangaje kuri iyi nyubako nuko ituwe n`abantu bagera kubihumbi 30 000 basangiye iminara y`iyi nyubako igera kuri 19,ibiyaga bihimbano, amahoteli agera ku 9 ndetse n`inzu nini y`ubucuruzi izwi ku izina rya shopping mall.

2. Shanghai Tower

Imwe mumafoto igaragaza inyubako Shanghai Tower

Umunara wa  Shanghai mugihugu cy`ubushinwa  uza kumwanya wa kabili munyubako ndende ku isi ndetse ikaza no kumwanya wambere munyubako ndende mugihugu cy`ubushinwa kuko ufite uburebure bugera kuri m 631.

Imirimo yo kubaka iyi nyubako ikaba yaratangiye mumwaka wa 2006 ikaba yaramaze imyaka igera kumunani (8).Iyi nyubako ndende mubushinwa,ikaba yarateguwe n`ikigo cy`abahanga muby`ubwabatsi cy`abanyamerika cyitwa Gensler ikabayariteganyirijwe gukoreshwa nka Hotel ndetse na za biro (Offices).Ubu iyi nyubako ikaba ifite ibyumba bigera kuri 320 byakoreshw nka hotel ndetse  na parking ishobora kwakira imodoka zigera 1 100.

3. Makkah Royal Clock Tower

Imwe mumafoto igaragaza inyubako Makkah Royal Clock Tower

Umunara witwa Makkah Royal Clock ubarizwa mugihugu cya Arabia  Saudi kuri m  601 z`uburebure ni inyubako iza kumwanya wa 3 munyubako ndende ku isi. Iyi nyubako ikaba ari iya Leta ikagira amagorofa 120,ikigo gikorerwamo inama (Conference center/Centre de Conference),Umusigiti, ndetse n`ikindi cyumba kinini cyo gusengeramo gishobora kwakira abantu bagera 10 000

Iyi nyubako kandi ikaba ifite inzu nini 5 z`ubucuruzi (malls) ndetse n`aho barebera ukwezi mugihe cy`ukwezi gutagatifu. Isosiyete yitwa Saudi Binladin Group akaba ariyo yubatse iyi nyubako.

4. Ping An International Finance

Makkah Royal Clock tower Hotel

Inyubako Ping An International Finance Centre ibarizwa mumugi wa  Shenzhen mugihugu cy`ubushinwa iza kumwanya wa kane munyubako ndende ku isi kuko ifite iburebure bugera kuri m 598. Iyi nyubako kandi ikaba yararangije kubakwa mumwaka wa 2017 ikaba ifite ikigo cyo gukoreramo inama,Hotel,amazu y`ubucuruzi ndetse hakanakoreramo ikigo cy`ubwishingizi cyitwa Ping An Insurance,ibyo byose bikaba bikorerwa mumagorofa agera ku 115 agize iyi nyubako.

5.  Lotte World Tower

Ifoto itwereka Lotte World Tower

Iyi nyubako yubatse mumugi wa Seoul mugihugu cya Korea y`amajyepfo. Kuburebure bwayo bwa m 554 iza kumwanya wa 5 munyubako ndende ku isi, imirimo yo kuyubaka ikaba yaratangiye mumwaka wa 2026 ikarangira  mumwaka wa 2016.

Iyi nyubako kandi ikaba ifite amagorofa 123 atandatu muriyo akaba ari munsi y`ubutaka ndetse ikaba ifite igisenge cyubatse kuburyo yakwihanganira imitingito ikaze.

6. One World Trade Center

Ifoto yerekana One World Trade Center

Iyi nyubako ifite uburebure bwa m 541 ikaba iza kumwanya wa 6 munyubako ndende ku isi ndetse no kumwanya wa mbere muri Leta zunze ubumwe za amerika zose.Ikindi twavuga kuri iyi nyubako ni uko yarangiye kubakwa mumwaka w`2014 igafata irizina bashaka kuyisimbuza iyitwaga World Trade Center yasenywe n`igitero cy`ubwiyahuzi abenshi bazi nk`igitero cyo kuya 9/11.

7. Guangzhou CTF Finance Centre

Ifoto yerekana Guangzhou CTF Finance Centre

Iyi nyubako ibarizwa mumugi wa Guangzhou mumajyepfo y`igihugu cy`ubushinwa ifite uburebure bwa m 530, imirimo yo kuyubaka ikaba yararangiye mumwaka w`2016 ikaba ikorerwamo imirimo itandukanye irimo amazu manini y`ubucuruzi azwi nka shopping mall,ama biro (offices) ndetse na Hotel inabonekamo kimwe mucyuma kizamura abantu mumiturirwa (Elevator) kihuta kurusha ibindi ku isi kuko gifite umuvuduko wa km 71 mu isaha.

Icyo twakongeraho ni uko iyi nyubako isangiye uyu mwanya n`indi nyubako yitwa  Tianjin CTF Finance Centre binganya uburebure ndetse zikaba ziboneka mumugi umwe.

8. China Zun

Ifoto yerekana . China Zun

Uburebure bwa m 508 bushyira iyi nyubako kumwanya wa 8 munyubako ndende ku isi, Ikaba iteganyirijwe kuzakorerwamo ubucuruzi bukomeye mumugi wa Beijing ikaba kandi yarubatswe nan`ikigo cy`ubwubatsi cyitwa  CITIC Group.

9. Tapei 101

Ifoto igaragaza inyubako ya Tapei 101

Inyubako ya Tapei 101 yo mugihugu cya Taiwan, ni inyubako ibarizwa mugihugu cya Taiwan. Uburebere bwa m 508 buyishyira ku mwanya wa 9 munyubako ndende cyane ku isi kandi ikaba yarigeze kujya kumwanya wambere munyubako ndende ku isi mbere yuko icibwaho n`izindi nyubako nkuko twazivuze.

10. Shanghai World Financial Center

Ifoto itwereka inyubako ya Shanghai World Financial Center

Iyi nyubako ifite uburebure bwa m 491 ikaba yararangiye kubakwa mumwaka w`2008 ikanagira amagorofa 101 ikaba ikorerwamo ubucuruzi mpuzamahanga, ikagiramo Hotel,ama offices n`indi mirimo itandukanye.

ITANGAZO KUBAKUNZI B`URUBUGA “amarebe.com”

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Bibiriya: Ijambo ry`Imana

 

Bakunzi b`urubuga amarebe.com tunejejwe cyane no kubamenyeshako kubufatanye n`umuvugabutumwa ukunzwe na benshi  ” Pasteur Marcello J. TUNASI”  bwinshi mubutumwa Imana Imuha ndetse n`indirimbo ze zifasha ubugingo ubu byatangiye kuboneka kurubuga amarebe.com mukaba mushobora kubikurikirana igihe cyose mubyifuje munyuze kuri   https: //amarebe.com/category/iyobokamana/

  Imana Ibahe umugisha!

Irebere igiti cy`ibitangaza muri Afrika: Baobab

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Uko bashobora gukorera imirimo imwe ninmwe muri baobab

Bakunzi b`urubuga amarebe.com, munkuru zabanje twabagejejeho byinshi kubimera byihariye biboneka mu ishyanba ry`amazone, aho twavuze kubiti binini cyane utasanga handi.  Muri iyi nkuru, twifashishije imbuga zitandukanye twabateguriye amakuru atandukanye kugiti gitangaje cya  BAOBAB ya  Afrika.

Baobab, Igiti gitangaje

Igiti baobab ya Afrika  (Baobab africain mugifaransa cyangwa se Adansonia digitata mururimi rwikiratini) ni kimwe mubiti byanditse izina k`isi ariko cyane cyane muri Afurika kubera imico n`imihango cyakoreshwagamo muduce tunyuranye tw`uyu mugabane wacu.

Iki giti kandi wasangaga muduce twinshi bacyubaha cyane kuburyo wasangaga igicucu cucu cyacyo (Ombre) gikoreshwa nk`ahantu gakondo abantu bo mugace kacyegereye bahuriraga bakaganira kubuzima bw`umuryango wabo, ibibazo by`agace batuyemo, imiyoborere yabo, ndetse n`abana bakaba barahateraniraga baje kumva imigani n`amateka yakera babwirwaga n`abasheshe akanguhe (abakuze) bo muri ako gace

Ibi byose akaba aribyo ikigiti cyakuyeho izina “baobab arbre à palabre” kuburyo yemwe gutema iki giti byafatwaga nka kirazira muduce kibarizwamo cyane cyane mubihugu nka Senegale, Guinee, Ghana, Bene, Togo ndetse no mugihugu cy`igituranyi cya Congo!

Iki giti kandi ni igiti gishobora kubyibuha bitangaje kuburyo gishobora no kugira m 25 z`ubujyejuru, ndetse n`umuzenguruko urenga m 20!. Ikindi gitangaje kuri iki giti, nuko mugihe cy`izuba amababi yacyo yose agishiraho kuburyo usanzwe utakizi wagirango ni igiti gicuritse kuko amashami yacyo aba ameze nk`imizi. Aha akaba arinaho gikura izina ” arbre à l’envers” bivuze igiti gicuritse ugenekereje.

Amashami ya baobab aba ameze nk`imizi iyo atariho amababi.

Ubuni bw`iki giti gitangaje ariko si ubw`ubusa kuko usanga urubuto rwacyo rumwe rushobora gupima garama 250 kandi muri buri rubuto ukaba wasangamo impeke zigera kuri 300. Tubibutseko iki giti gishobora kwera imbuto zigera kuri 200 kumwaka mugihe kinafite ububasha bwo kubika amazi agera kuri L 140 000 azagitunga mugihe cy`izuba!

Imwe mu mafoto yerekana imbuto za baobab

Nubwo inyandiko zitandukanye zitavuga neza imyaka y`ubukure ikigiti gishobora kugira, ariko zose usanga zemezako ikigiti gishobora kuramba cyane kuko bamwe bavugako gishobora kugera kumyaka 4 000 kugeza kumyaka 6 000 n`umubyimba ugera kuri m 20!

Uretse kandi kuba iki giti giteye amabengeza mukukireba, usanga gifite n`akamaro kandi katari gakeya kuko imbuto zacyo ziribwa (Zumye cyangwa ari mbisi) ndetse zikaba zigira n`intungamubiri zikubye kabili izo dusanga mumata!.Izi mbuto kandi zikurwamo umutore ushobora kuvangwa n`amazi ndetse n`amata ugakorwamo inzoga ikoreshwa mubihugu birimo Senegale.

Hagendewe kumico y`ibihugu usanga kandi izi mbuto ziribwa mubundi buryo bugenda butandukanye, aho usanga nko muri Tanzaniya abana bazirya nka bombo, bazikaranga nk`ubunyobwa, bakuramo amavuta nibindi.

Uretse kandi izi mbuto, amababi y iki giti ashobora kuribwa nk`imboga, imizi yacyo ikaribwa nk`uko turya karoti ndetse ikavamo n`imiti myinshi ya gakondo. Ikindi gitangaje, ni uko hamwe nahamwe usanga iki giti bagikoramo inzu gihagaze cyangwa se bakanagishyinguramo abitabye Imana!!

Uko bashobora gukorera imirimo imwe n`imwe muri baobab

 

 

 

 

 

 

 

Ese koko birakwiriye gutinya uburuhukiro bw`abitabye Imana?

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Bakunzi b`urubuga “amarebe.com” murwego rwo gukomeza kubasangiza imirimo na service zitangingirwa mubigo by`ubuvuzi abenshi dukunda kwita kwa muganga, uyu munsi twabateguriye byinshi kunyubako yitwa Morgue (rikunze gukoreshwa n`abanyamerika cyangwa se mortuary nkuko rikunda gukoreshwa n`abongereza) abenshi bakaba bayizi ku izina ry`uburuhukiro bw`abitabye Imana.

 

Nkuko izina ryayo ribivuga, iyi nyubako ni igice kimwe mubice by`ingenzi bigomba kuba mubigo binini bitangirwamo ubuvuzi akenshi ikaba iba yubatse munzu yohasi imenyerewe kwizina rya basement cyangwa se ground floor.

Iyinzu rero ikaba igenewe kwakira no kubika by`igihe gitoya imirambo y`abitabye Imana mugihe hakirimo gukurikiranwa imyirondoro yabo; gukorwa ibizamni ngo hamenyekane icyishe uwo muntu (Kumuntu utaguye kwa Muganga); mugihe harimo gutegurwa imihango yo kumuherekeza no kumushyingura cyangwa se no kumutwika ( mubihugu bimwe nabimwe bikoresha uburyo bwo gutwika imirambo bwitwa cremation).

 

Ifoto yerekana uko bashyira umurambo muri morgue

Murwego rwo kuba iyi mirambo yarindwa guhita yangirika (decomposition), iyi nzu iba irimo ibyuma binini bikonjesha cyane twagereranya nka Firigo nini, akaba aribyo bishyirwamo imirambo igakonjeshwa kubushyuhe buri hagati ya degere 2-4 oC mugihe umurambo uzamaramo igihe kitari kinini cyane  ndetse ukaba wanabikwa mubyuma bikonjesha kugera kuri dogere 10-50 munsi ya zeru mugihe umurambo uzamaramo igihe kirekire kumpamvu z`ubushakashatsi.

 

Bitewe n`imico itandukanye y`ibihugu, hari aho usanga uburuhukiro bw`umurambo budakenewe kwa muganga kuberako baba badakeneye gushyingura umurambo ahubwo bagahitamo kuwutunganya bakoresheje imiti yabugenewe  kugirango umubiri wuwitabye Imana uzamare igihe kirekire usurwa cyangwa se ugashyirwa mumazu ndangamurage bitewe n`uwitabye Imana uwo ariwe. Ubu buryo nibwo bwitwa “Embalming mururimi rw`icyongereza).

Iyi nyubako kandi iba ishobora kubakwa hafi y`icyumba gitwikirwamo imibili (muduce twisi tubyemera) aribyo bita cremation  aho imiryango yuwitabye Imana ikurikirana ibikorerwa umuntu wabo nyuma yo kwitaba Imana nko gukurwa muri morgue no gushyirwa mumashini itwika imirambo yabitabye Imana.

 

Ikindi twabibutsa nuko uburuhukiro bwabitabye Imana kera bwanafashaga abaganga ndetse nimiryango yabarwayi kwirinda ko bashyingura umuntu atarapfa burundu kuberako ntaburyo buhagije bwari buhari bwo gupima neza ibimenyetso by`ubuzima kumurwayi (Vital signs cyangwa se signes vitaux mundimi z`amahanga).

Icyo gihe rero bashyiraga uwitabye Imana muri ubwo buruhukiro bagakomeza gukurikirana impinduka nibimenyetso bigenda biba kumubiri we (decomposition), cyangwa se bakarindirako uwo bakekako yitabye Imana yabasha no kwinyeganyeza kugirango bamenyeko akiri muzima. Ibi byose babikurikiranaga bifashishije inzogera bambikaga uwo muntu kugirango niyinyeganyeza ivuge bahite bamenyako atapfuye burundu. Iyi ni yo mpamvu ugenekereje ubwo buruhukiro babwitaga waiting mortuary cyangwa se uburuhukiro bwo gutegererezamo !

 

Ifoto yerekana uko bashyira umwirondoro ku umurambo muri morgue

None se koko ningobwa ko dutinya uburuhukiro bw`abacu bitabye Imana?

Twifashishije ingendo zinyuranye twakoze dusura uburuhukiro bw`ibitaro bimwe nabimwe byo mu Rwanda ndetse nibiganiro twagiranye n`abantu banyuranye barimo abakozi bakora muburuhukiro, aba tekinisiye bashinzwe kwita kuri bya byuma bikonjesha bibamo ndetse na bamwe mumiryango yabaga yabuze ababo, twasanze abantu benshi muri rusange batinya cyane iyinzu kugeza n`aho no kuyica iruhande biba bitaboroheye.

 

Nyuma rero yo kubonako muri iyinzu ntakindi kidasanzwe kiba kirimo uretse za mashini zikonjesha ziba zibitsemo imirambo y`abo twakundaga bitabye Imana, amarebe.com yasanze ntampamvu yo gutinya iyinzu kuko ari inzu tubasha guhuriramo n`uwacu bwanyuma tukaba twamwuhagira, tukamusiga, tukamwogosha umusatsi, tukamucira inzara, tukamwambika ndetse n`ibindi byinshi twamukorera igihe tumusezeraho.

Icyakora kubantu bagira imbaraga nkeya zokwihangana nibyiza ko batakwirirwa bajyayo mugihe bumva byabatera ikibazo.

 

Menya byinshi ku mashini izibura inzira y`ubuhumekero bw`abarwayi (Suction machine/aspirator/Aspirateur)

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Bakunzi burubuga amarebe.com, nkuko twabibonye munkuru zacu zabanje, nyuma yuko umurwayi amaze kubonana na muganga hari ibikorwa byinshi by`ubuvuzi uwo murwayi akorerwa bitewe n`uburwayi muganga yamusangaye.

Ibyo bikorwa byose biba bigamije gukiza burundu, kugabanya cyangwa se no gukingira ubuzima bwumurwayi hifashishijwe ibikoresho ndetse ndetsen`ama mashini y`ikorana buhanga nkuko tuzakomeza kuyaganiraho munkuru zacu zizakurikiraho.

Muri iyi nkuru, urubuga rwanyu rwabateguriye byinshi kumashini izibura inzira zubuhumekero bw`umurwayi ariyo yitwa suction machine,suction pump,aspiarteur nayandi mazina anyuranye mundimi zamahanga.

Urugero rwa suction machine

Iyi rero akaba ari imashini yifashishwa mugukura imyanda cyangwa se ibindi bintu byose bishobora kwitambika munzira y`ihumeka nk`ibirutsi,amacandwe, ibikororwa, amaraso n`ibindi kugirango umurwayi abashe guhumeka neza kandi hanarindwe ibihaha bye kuba byakwandura indwara zitandukanye.

Iyi mashini kandi ntikoreshwa gusa mugutunganya inzira z`ihumeka ahubwo inafite akamaro kanini muma servise yandi arimo nk`ibyumba byo kubyariramo, servise yita kundwara zomumuhogo, mubuvuzi busaba kubaga umurwayi (Surgery) aho yifashishwa mugukura cyangwa se kugabanya amaraso arimo kuva aho muganga aba arimo kubaga kugirango icyo gikorwa kirusheho kugenda neza ndetse ikaba ishobora no gukoreshwa mukuvoma amaraso yaba yayobye nk`igihe cy`impanuka cyangwa se ikindi gihe kidasanze.

Ibi byose rero, iyi mashini ibikora yifashishije moteri yayo ikoreshwa n`amashanyarazi hanyuma igakaraga  pompe/pump ntoya nayo itanga umwuka uri munsi ya zero (Negative pressure/vaccum cyangwa se pression negative mundimi z`amahanga)  ukaba ari nawo ufasha iyi mashini gukurura ya myanda, amaraso n`ibindi byose byabangamira ihumeka ikabishyira mugikombe cyabugenewe hanyuma ikaza kujugunywa.

Kuberako iyi mashini yitabazwa cyane cyane kubarwayi barembye, usanga ishobora kuba yakoresha amashanyarazi asanzwe yo kurukuta cyangwa se ikaba yanagira batiri (battery/Batterie) kugirango ibe yanakwifashishwa mugihe umuriro udahari.

Murwego rwo guhora iteguye kuba yakwifashishwa bitunguranye, nibyiza ko abakozi bashinzwe kwita kubikoresho byo kwamuganga (Biomedical Technicians/Engineers) bafatanije nabaforomokazi bakora imirimo itandukanye kandi kuburyo buhoraho nkuko igaragara hasi:

Mugihe iyi mashini ifite batiri: Iyimshini igomba guhora kumuriro (Charger) igihe itarimo gukoreshwa kugirango itazakenerwa nyamra yashizemo umuriro.

Guhora ureba ko umugozi w`umuriro ucometse neza

Guhora ureba niba imbaraga zo gukurura zitajya zigabanuka.

Kwita cyane kubindi bikoresho byunganira iyi mashini kugirango ikore neza (accessories)

Guhora uhanagura iyi mashini ukoresheje imiti yabugenewe cyane cyane nyuma yokuyikoresha kumurwayi umwe na mbere yo kuyijyana kuwundi kugirango ukumire indwara zandura.

Guhoza iyi mashini ahantu hagaragara kandi hashobora kugerwa  muburyo bworoshye mugihe ikenewe bitunguranye.

 

 

Inama 11 z`uburyo wasinzira neza

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Bakunzi burubuga amarebe.com, nyuma y`imirimo tuba twiriwe dukora buri wese muri twe aba akeneye umwanya wokuruhuka bihagije kugirango azashobore gukomeza imirimo ye neza mumunsi ukurikiyeho.

Ikibabaje nuko nubwo twese tuba tubikeneye, usanga hari abatabigeraho kubera kutamenya uburyo bukwiriye umuntu akoresha bugatuma asinzira neza. Muri iyi nkuru, twifashishije imbuga zitandukanye twabateguriye inama 10 wakurikiza ugasinzira neza uko ubyifuza.

Ifoto yakuwe kuri murandasi
  1. Kudafata ibinyobwa birimo kafeyine (Cafeine) nimugoroba.

Nubwo ibi bishobora kubangamira abakunzi batari bake b`ibi binyobwa, nibyiza ko twirinda kubifata cyane cyane nyuma ya saa kumi n`ebyili z`umugoroba aho tuba twitegura kujya kuryama. Aha twavugamo nka coca cola, ikawa ndetse n`ibindi byo muri uwo muryango kuko byongera igihe cyo kuba maso bikagabanya igihe cy`ibitotsi. Icyakora abahanga mumirire bakomeza batugira inama yo kuba twabisimbuza amata y`akazuyazi.

2. Kudakora imyitozo ngorora mubiri nimugoroba

Nubwo twese tubizi ko imyitozo ngorora mubiri ari ingirakamaro kubuzima bwacu, ariko nibyiza kuyikora mugitondo cyangwa se mukindi gihe cy`umunsi ariko ntikorwe mumugoroba. Impamvu y`ibi nuko guhera mumasaha ya samoya z`umugoroba ubushyuhe bw`umubiri butangira kumanuka bivuzeko umubiri uba witegura kuruhuka.

Igihe rero ukoze sport muri ayo masaha, byongera kuzamura bwa bushyuhe ndetse n`umubiri ukongera gukanguka mugihe wari ugeze igihe cyo kuruhuka. Igihe udashobora kubona umwanya wa sport kumanywa, ni byiza koga amazi y`akazuyazi ukarindira nibura amasha 2 mbere yo kuryama.

3. Gufata amafunguro yoroheje

Igogora rigoye ribangamira cyane imisinzirire yacu. Nibyiza rero gufata gusa amafunguro yoroheje igihe twenda kujya kuryama nk`ibirayi, imboga, ibinyampeke, amata y`akazuyazi arimo ubuki n`ibindi. Ikindi twakongeraho nuko aribyiza cyane gufata aya mafunguro nibura mbere yamasaha abili y`uko tujya kuryama kuko igogora naryo rizamura ubushyuhe bw`umubili.

4. Gukaraba amazi y`akazuyazi

Kuberako ubushyuhe mu mubiri buba bwatangiye kugabanuka nkuko twabibonye, hagarika kuzongera koga amazi ashyushye nijoro ahubwo ujye ukoresha amazi y`akazuyazi kugirango utarogoya urwo rugendo umubili wawe uba watangiye. Ibyiza amazi ntiyakagombye kujya heju’ru ya dogere 37.

5. Ugomba guha agaciro isaha yawe yo gusinzira

Abantu benshi ntibajya baha agaciro isaha yabo yo gusinzira bitewe nimpamvu zitandukanye zirimo amafilimi,gusoma ibitabo cyangwa rimwe narimwe bigaterwa nibiganiro waba ufitanye n`inshuti.

Kuberako nkuko tubibwirwa n`inzobere muby`umubiri w`umuntu, ibitotsi byishyira kumurongo mugihe kigera ku isaha n`igice, ubwo ni cyagihe wumva urimo gusinzira cyangwa se amaso ubwayo ukumva aremereye. Ningombwa kutarenza icyo gihe kugirango utaza kubura ibitotsi. Ikindi kandi nibyiza kugerageza kubyukira isaha imwe burigihe.

6.Kwitondera ibyuma by`ikoranabuhanga

Nubwo iki nacyo gisa nkaho kibaye ikizamini kubantu benshi kuko usanga mbere yokuryama abatari bakeya baba bari kuri za telefone, kuri za mudasobwa, kuma television nibindi, nibyiza guhagarika ibi byuma byose nibura mbere y`isaha imwe yuko tugana kuburiri bwacu ndetse ntibyinjire narimwe mucyumba turyamamo kuko ibi byuma byose bitanga urumuri rwibara ry`ubururu ribangamira cyane ibitotsi byacu.

7. Iyibagize ibyo wiriwemo

Nkuko twabivuze tugitangira, tuba twiriwe mumirimo inyuranye kandi birumvikanako hari ibibazo wenda uba wahuriyemo nabyo cyane cyane ibyo utarangije. Nibyiza nibura nk`isaha imwe mbere yo kuryama ko wiyibagiza ibyo byose ahubwo ugakora icyo ukunda nko gusenga, kumedita (meditation), gusoma inkuru ukunda, kuririmba nibindi….kandi ukirinda kuba wavugana nabi n`abo mubana.

8. Ubaha icyumba uryamamo

Nibyiza kumenya no kubaha akamaro k`icyumba turyamamo. Ni icyumba cyo gusinziriramo no gukoreramo iby`urukundo kubashakanye, si icyumba cyo gukoreramo akazi n`ibindi. Tubibutseko imisemburo y`urukundo igira uruhare runini mukugabanya umusemburo witwa cortisol utera stress bityo umuntu akabasha kuruhuka neza.

9. Ita kubushyuhe bw`icyumba cyawe.

Ubundi bigukundiye, nibyiza kurara mucyumba gifite ubushyuhe bugera kuri dogere 19 ndetse ukanarara wiyoroshe  cyane cyane kumaguru kuko bifasha cyane itembera ryiza ry`amaraso bikanoroshya cyane gusinzira.

10. Kuraho urumuri n`urusaku

Kugirango usinzire neza, nibyiza gukuraho urumuri rwose rwagera mucyumba uryamyeho. Ibi wabigeraho wita kubwoko bw`ama rido yijimye ndetse no kuzimya amatara igihe ugiye kuryama. Ugomba kandi kwita kumutuzo mucyumba cyawe igihe ugiye kuryama. Niba nk`abaturanyi bawe bashobora kukubangamira cyangwa se uwo murarana akaba agona cyane, ningombwa gushaka udupfuka matwi kugirango ubashe kugabanya urusaku.

11. Gerageza kugira ibiryamirwa byiza

Nkuko twese twahita tubyumva, ntabwo byoroshye kuba wasinzira neza igihe uryamye kuburiri nabwo butameze neza nka matera ishaje. Ubundi matera ntiba igomba kurenza imyaka 10 itarahindurwa. Aha nawe wahita wibaza imyaka matora yawe imaze!!!

Amakosa ugomba kwirinda mugihe ushyira umuriro muri telephone yawe

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Uko iminsi igenda itambuka niko telefone irushaho kuba igikoresho kimenyerewe kandi gikoreshwa nabenshi mubice byinshi by`isi ndetse no mugihugu cyacu cy`u Rwanda ari nako irushaho koroshya akazi kacu kaburi munsi ndetse no kongera ubusabane ndetse nihanahana ryamakuru.

Muri iyi nkuru, amarebe.com yabateguriye amakosa atandukanye tugomba kwirinda mugihe dushyira umuriro muri telefone zacu (Ibyo twita gucaginga/Chargement cyangwa se charging) murwego rwo gukomeza kubungabunga imikorere myiza y`icyo gikoresho cy`ingirakamaro.

Amwe mumafoto yakuwe kuri murandasi

1. Murwego rwo kutangiza batiri ya telefone yawe igihe ikiri nshyashya, nibyiza kubanza ukayicaginga ikuzura neza mbere yuko utangira kuyikoresha kuko ubundi telefone ikora neza igihe ifite umuriro uri hejuru ya 40% ariko utarenze 80%2.

2. Sibyiza gukoresha telefone yawe igihe iri kumuriro kuko uretse no kuba bishobora kugira ingaruka mbi kubuzima bwawe kubera ubwinshi bw`imbaraga zitwa radiations, ariko binatuma batiri yawe ishyuha cyane kuberako biyitwara umwanya munini mukuzura.

3. Ntukwiriye gukoresha chargeur ubonye iyo ariyo yose mugushyira umuriro muri telefone yawe kuko bishobora kukwangiriza batiri bitewe nuko imbaraga za chargeur urimo gukoresha zishobora kuba zitandukanye n`izo batiri yawe ikeneye. Ibyiza ni ugukoresha chargeur y`ubwoko bumwe na telefone yawe.

4. Ntukwiriye kugira ubwoba bwo kongera umuriro muri telefone yawe igihe cyose ubonye wagabanutse, aho kurindirako ubanza gushiramo .

5. Kutaraza telefone yawe kumuriro kuberako ibi bishobora gutuma yuzura cyane nyamara batiri ikora neza iyo ifite umuriro utarenze 80% nkuko twabivuze haruguru. Ibi bikaba byongera amahirwe yo kumara igihe kinini kwa batiri.

6. Ntukwiriye kwemera ibitekerezo bya bamwe bavuga ko gushyira batiri za telefone zabo mubyuma bikonjesha bituma zimara igihe kinini bakirengagizako ahubwo bishobora kukwangiriza telefone bitaretse no kuba byaguteza impanuka ziturutse kumashanyarazi

7. Ntukwiriye gusiga chargeur yawe kumuriro mugihe nta telefone yawe iriho kuko bishobora kuguteza impanuka nk`igihe iyo chargeur ikoze mumazi

8. Reka kwemera ibitekerezo byabamwe bavugako gukoresha internet byica batiri. Nibyo koko hari ibyo dukoresha telefone zacu bikazisaba gukoresha ingufu nyinshi byanatuma umuriro washira vuba, ariko ukwiriye kumenyako uko washira ukoresheje internet arinako washira wumvise umuziki cyangwa se wayikoresheje indi mirimo itandukanye.

9. Murwego rwo gukoresha neza batiri yawe, nibyiza ko ufunga porogaramu zimwe na zimwe utarimo gukoreshwa muri uwo mwanya zirimo nka bluetoth, GPS, Wi-Fi n`izindi

10. Gerageza urinde telefone yawe kujya ahantu hakonje cyane cyangwa se hashyushye cyane kuko nabyo bigira ingaruka mugushiramo umuriro vuba.

Ibitangaje biba mu isanzure (Mu kirere): Igice cya mbere

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Bakunzi b`urubuga amarebe.com, si ubwambere twumvise ijambo isanzure  abenshi bakunze kwita ikirere,ndetse biranashoboka ko waba warahuye naryo kenshi yaba mumashuli cyangwa se no munyandiko zitandukanye.

Ariko se  muby`ukuri isanzure ni iki kandi ibiribamo ni ibiki?

Ubundi tugenekereje, isanzure ni uruhurirane rw`ikirere n`ibikirimo uko ibihe bigenda bisimbura. Nkuko tubikesha inyandiko zitandukanye, ntabwo byoroshye kuba hapimwa ingano y`isanzure icyakora hashobora gusa kumenyekana ubunini bw`ibiribamo nk`imibumbe itandukanye, inyenyeri, imbaraga zitandukanye ziribamo n`ibindi.

Muri iyi nkuru, urubuga amarebe.com rwabegeranirije amakuru atandukanye kuri imwe mumibumbe (nka bimwe biba mu isanzure) arimo nk`ubunini bw`imwe muri yo, uburemere, inkomoko y`amazina yayo n`ibindi:

1. Umubumbe CERES:

Imwe mumafoto yavanywe kuri murandasi

Ubundi CERES ni ikibuye gifatwa nk`umubumbe uruta iyindi mucyiciro cy`imibumbe mitoya, kiboneka hagatai y`umubumbe wa Mars n`uwa Jupter. Iki kibuye kikaba gifite umurambararo ugera kuri Km 945 kikanaba kumwanya wa 33 mumibumbe izwi igaragiye izuba.

2. Ukwezi:

Imwe mumafoto yavanywe kuri murandasi

Ukwezi nako ni umubumbe uzenguruka isi kukaba ari nako gufatwa nk`icyogajuru rukumbi karemano kandi gihoraho ndetse kukanaza kumwanya wa gatanu mubunini mubyogajuru karemano bigaragiye indi mibumbe. Nkuko tubikesha imbuga zitandukanye, bivugwako ukwezi kwaba kwarabayeho guhera mumyaka Miliyari 4.51 ishize (nukuvuga nyuma gatoya yokubaho kw`isi) guturutse kubisigazwa byo gusekurana gukomeye bivugwako kwabayeho hagati y`isi n`umubumbe wa Mars.

Ukwezi kandi kukaba gufite umurambararo ugera kuri Km 3 500.

3. Umubumbe Callisto:
Imwe mumafoto yavanywe kuri murandasi

Callisto ni umubumbe ufatwa nk`icyogajuru karemano  kigaragiye umubumbe wa Jupiter, kikaba cyaravumbuwe mumwaka wa 161o n`umuhnga witwa Galiee, ukaba ufite umurambararo ugera kuri Km 4 800.

4. Umubumbe wa Mercure

Imwe mumafoto yavanywe kuri murandasi

Uyummubumbe, niwo mubumbe mutoya kurusha indi yose mumibumbe igaragiye izuba ukaba ufite umurambararo ungana na Km 4 900.

5.Umubumbe Mars:

Imwe mumafoto yavanywe kuri murandasi

Uyu mubumbe ufite Km zigera kuri 6 800 z`umurambararo, ukaba uza kumwanya wa kane mumibumbe yitaruye izuba ukaba kandi kumwanya wa kabili mumibumbe iremereye kurusha iyindi.

Ikindi ni uko uyu mubumbe ufite byinshi uhuriyeho n`umubumbe dutuyeho nk`ubutaka, ibirunga ndetse n`umusozi munini witwa Olympus Mons ukaba ubarizwa kuri uyu mubumbe .

6.Umubumbe Venus:

Imwe mumafoto yavanywe kuri murandasi

Uyu mubumbe nawo ni umwe mumibumbe irangwaho ubutaka ukaba kumwanya wa kabili mukwitarura izuba ndetse no kumwanya wa gatandatu mukutaremera cyane. Uyu mubumbe ukaba ufite umurambararo ungana na Km 12 000 bikaba binavugwa yuko witiriwe ikigirwamanakazi cya kera cy`abaromani.

7. Umubumbe w`isi:

Imwe mumafoto yavanywe kuri murandasi

 Isi nayo ni umubumbe umwe mumibumbe igaragiye izuba, ikaba kumwanya wa  gatatu mukwitarura izuba ndetse ikaba ariyo mubumbe uremereye kurusha indi mibumbe yose igizwe n`ubutaka. Isi ari nayo mubumbe dutuyeho ikaba ifite umurambararo ugera kuri Km 13 000.8.

8.Umubumbe Kepler:

Imwe mumafoto yavanywe kuri murandasi

Uyu mubumbe ni umwe mumibumbe izenguruka undi mubumbe/Inyenyeri  utari izuba, aribyo byitwa exoplanète cyangwa exoplanet mundimi z`amahanga kuko uzenguruka umubumbe witwa Kepler 22.

By`umwihariko, uyu akaba ariwo mubumbe wambere wavumbuwe mugace kisanzure gaherereyemo inyenyeri ntoya hakoreshejwe ibyuma by`ikoranabuhanga rikomeye byitwa Telescope spatiale Kepler cyangwa se Kepler Space Telescope  mundimi z`amahanga. Uyu mubumbe ukaba ufite umurambararo ugera kuri Km 30 000.

9. Umubumbe NEPTUNE:

Imwe mumafoto yavanywe kuri murandasi

Uyu ni  umubumbe uri kumwanya wa munani mumibumbe igaragiye izuba akaba ari nawo uheruka iyindi  mukwitarura cyane  izuba ukanagira umurambararo ugera kuri Km 50 000

10. Umubumbe URANUS:

Imwe mumafoto yavanywe kuri murandasi

Umubumbe wa Uranus ni umubumbe uza kumwanya wa karindwi mukuba kure y`izuba, ukaba kumwanya wa gatatu mubunini ndetse no kumwanya wa kane muburemere  mumibumbe igaragiye izuba.

Inyandiko zitandukanye zivugako iri zina warikomoye kukigirwamana cy`ikirere mumateka y`abaroma kikaba se wa saturne ndetse na sekuru wa Jupter ndetse ayo mazina nayo akaba yaritiriwe indi mibumbe nkuko ikomeza ivugwa muri iyi nkuru! Uyu mubumbe ukaba ufite umurambararo ungana na Km 51 000.

11. Umubumbe Saturne

Imwe mumafoto yavanywe kuri murandasi

Saturne ni  umubumbe uri kumwanya wa gatandatu mukwitarura isi mumibumbe igaragiye izuba   ukanagira umurambararo ugera kuri Km 120 000.

12. Umubumbe Jupter:

Imwe mumafoto yavanywe kuri murandasi

Umubumbe Jupter niwo mubumbe  munini mumibumbe igaragiye izuba ukaba no kumwanya wa gatanu mukwitarura isi. Uyu mubumbe kandi ukaba ufite umurambararo ugera kuri Km 140 000.

Bakunzi b`urubaga “amarebe.com” tubibutseko isanzure ritagizwe n`iyi mibumbe itangaje gusa ko ahubwo ririmo n`inyenyenyeri zitangaje ndetse n`ibindi bintu biteye amatsiko nk`uko tuzabirebera hamwe munkuru zacu zitaha.

Ibyo utigeze utekereza kumupira w`amaguru (Ballon/ball)

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Ntagushidikanya ko umukino w`umupira w`amaguru uri mumikino ikunzwe kurusha indi ku isi yose na hano iwacu tutikuyemo.

Ubundi ijambo umupira w`amaguru  (football) rikomoka kumagambo abili y`icyongereza foot rivuga ikirenge na ball bivuga umupira. Bumwe mubuhamya ndetse n`inkuru bivuga ko uyu mukino ushobora kuba ukomoka mugihugu cy`ubushinwa mumyaka isaga ibihumbi 3 000 ishize aho wari umukino wa gisilikare bakinaga bifashishije umupira ukozwe muruhu rw`inyamaswa ndetse upakiyemo imisatsi cyangwa se amababa, bakaba baragombaga  kuwohereza mu izamu hakoreshejwe kuwurasa cyangwa se kuwuteresha intoki.

Icyakora nyuma y`impinduka nyinshi zagiye ziba kuri uyu mupira, amateka atwereka ko mu mwaka w`1923 umupira wibara ry`umweru watangiye gukoreshwa ahitwa Sao Paulo, mugihugu cya Brazil (nkuko tubikesha umuryango mpuzamahanga wita kuby`umupira w`amaguru FIFA) nyuma yo gusimbura umupira wibara rya marron.

Aha akaba ari naho batangiye kureba uko bakora umupira utinjiramo amazi igihe cy`imvura bikaba byawutesha ibipimo nyabyo nkuko turabibona hasi. Rwifashishije imbuga zitandukanye, urubuga amarebe.com rwabateguriye imiterere itangaje y`umupira ukoreshwa mumukino abantu beneshi bakunda ariwo umukino w`umupira w`amaguru.

Hagendewe kubipimo bya FIFA (Umuryango mpuzamahanga w`umukino w`umupira wamaguru), umupira ukoreshwa muri uyu mukino ugomba kuba ufite ibipimo bikurikira:

Urugero rw`umupira ukoreshwa ubu

a. Umuzenguruko ungana na cm 68 kugeza kuri cm 70

b. Umurambararo uri hagati ya cm 21,65 na  cm 22,29

c. Uburemere bungana na  garama hagati ya 410 kugeza kuri garama 450

d. Umwuka ufite Imbaraga (Pression) ziri hagati ya At 1.6 -2.1

e. Uyu mupira ukaba ugizwe nuduce tugera kuri 32 turi mumabara atandukanye ndetse rimwe narimwe turiho n`amazina y`ibigo bikomeye nka adidas n`ibindi.

Ibi byose bikaba bigomba kubanza kugenzurwa neza mbere y`uko uyu mupira ushyirwa ku isoko ngo ujye ukoreshwa mukibuga.

Ibintu 11 ushobora gukora amasengesho yawe yo kwiyiriza ubusa akagira akamaro

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Ifoto yakuwe kuti murandasi

Gusenga ni ikintu kimwe usanga muri iyiminsi abantu benshi baha agaciro ndetse tutatinya kuvugako bamwe babirundukiyemo burundu kuburyo usanga abatari bakeya bagana insengero zitandukanye yaba kumanywa cyangwa nijoro abandi burira imisozi namashyamba, bakajya mubuvumo no mumazi gusengerayo, bagakora ingendo ndende n`amaguru ndetse abandi bakagira ibyo bigomwa nk`ibyo kurya (Aribyo benshi bita kwiyiriza ubusa), kubonana n`abo bashakanye n`ibindi bishobora gushimisha umubili wabo kugirango amasengesho yabo arusheho kubagirira akamaro.

Muri iyi nkuru, urubuga amarebe.com yabegeranirije ibintu 11 ushobora gukora amasengesho yawe yo kwiyiriza ubusa akarushaho kukugirira akamro:

1. Kugira intego y`amasengesho yawe.

Nkuko tubona ingero zitandukanye z`abantu bagiye bakoresha ubu buryo bwo gusenga, tubonako babaga bafite intego y`amasengesho yabo.

Aha twavuga nka Daniyeli warufite intego yo gusengera ubwoko bwabo aho bwari mumahanga kugirango buzave mubunyage, Esteri nawe yakoresheje ubu buryo bwo gusenga aho yari afite intego yo gusabira ubwoko bwabo ngo bureke kwicwa kuko umugabo bita Hamani yari yamaze kwemererwa kubwica.

Mose nawe yasenze yiyirije ubusa afite intego yo guhishurirwa no gusobanurirwa amategeko icumi y`Imana.

2. Kugira Kwizera

Nkuko ijambo ry`Imana ritubwira ko bidashoboka ko utizera yashobora kunezeza Imana kandi ko uwegera Imana agomba kwizerako iriho kandi igirira neza abayishaka.

Ujya kwiyiriza ubusa nawe agomba kubanza kwizerako Imana idaha agaciro kuba wiyicishije inzara, kuba wacitse intege kubera kutarya cyangwa ukaba watakaje ibiro byinshi, ahubwo ko Ireba kwizera wabikoranye.

3. Gushyira umutima wawe wose kumasengesho yawe (Concentration totale)

Mugihe cyo gusenga wiyirije ubusa, nibyiza gushyira umutima wawe wose kugikorwa cyo gusenga kabone n`ubwo waba urimo gukora indi mirimo nk`uko Mose nawe yagombye kwitarura abandi bantu akajya gusengera kumusozi, Yesu nawe akagomba kujya gusengera mubutayu.

4. Kwirinda ibyo wakundaga

Mugihe cy`amasengesho yo kwiyiriza ubusa, nibyiza kwirinda cyane gutwarwa n`ibyo wakundaga. Aha niho Bibiliya itubwira uko Daniyeli yanze kurya ibyo kurya by`ibwami ahubwo akifatira gusa amafunguro yorohereje mugihe yarimo asenga.

5. Kubahiriza amabwiriza yashyizweho (Modalites/Modalities)

Mugihe cyamasengesho yo kwiyiriza ubusa nibyiza gukurikiza amabwiriza yashyizweho mugihe wateguraga amasengesho yawe.

Ibi bishatse kuvuga kubahiriza igihe cy`amasengesho agomba kumara, uburyo uzayakora, ibyo wiyemeje uzareka mugihe cy`amasengesho, kutagira icyo ufata cyo kunywa no kurya cyangwa kimwe muribyo n`ibindi kuko bigaragaza gutinya Imana kwawe no kubaha icyo wiyemeje.

6. Kwihana

Mugihe cy`amasengesho yo kwiyiriza ubusa nibyiza kwiyeza nkuko Imana yasabye abisilaheli kubanza kwiyeza ndetse no gutunganya imyambaro yabo igihe bari bagiye kwegera umusozi. Ningobwa rero kubanza kwicuza no kwihana mbere yo gutangira aya masengesho.

7. Kugira urukundo

Mbere yo gutangira amasengesho yo gusenga utariye, nibyiza kubanza kubabarira abakugiriye nabi nkuko ijambo ry`Imana rivuga ngo utubabarire ibicumuro byacu nkuku natwe tubabarira abaducumuyeho.

Muri cyo gihe kandi, nibyiza kugira uwo uha amafunguro wari gufata aho kuyibikira ngo uzayafate nyuma yamasengesho!

8. Kugira ibyishimo.

Nibyiza gukora amasengesho yo kwiyiriza ubusa ubyishimiye ntushake kugaragariza abantu ko uri mubihe bikuremereye cyangwa se bimeze nk`igihano ahubwo ukishimira ko Imana yumva amasengesho yawe.

9. Kugira Ibanga

Sibyiza ko ubwira umuhisi n`umugenzi ko uri mumasengesho yo kwibuza ibyo kurya ahubwo ibyo ukora byose bimenywe na so ureba ahirereye.

10.  Kuba umwana w`Imana

Niba utarakira Yesu nk`umwami numukiza wawe ntiwakagombye gusenga wiyirije ubusa. Muyandi magambo wakagombye kubanza kwicuza no kwihana mbere yo gusenga wiyirije ubusa

11. Kwirinda mubyo uvuga

Kugirango amasengesho yawe yo kwiyiriza ubusa arusheho kukugirira akamaro , kurinda ururimi rwawe ni ingenzi cyane kuko muzi nezako amagambo menshi avamo ibiucmiro.

Ibiba kumuntu nyuma yuko apfuye

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Ifoto yerekana uko bashyira umwirondoro ku umurambo muri morgue

Kimwe no kuvuka, gupfa nabyo ni ikintu gikomeye mubigize imibereho yacu. Abantu benshi muri twe usanga ubwoba butwishe ndetse tugasesa urumeza iyo dutekereje ko tuzapfa cyangwa se iyo tubwiwe  ibijyanye n`urupfu!!

Ikibabaje nuko hari umunsi umwe tutazi tuzumva inkuru mbi itubwirako umwe muri twe yatuvuyemo. Azaba ari nyuma yo kugerageza kw`abaganga baduha imiti itandukanye ngo tworoherwe, batwongerera umwuka munzu y`indembe, badushyira kubyuma bireba uko umutima utera ndetse nibindi bikorwa bitandukanye ariko uwo munsi bizaba ibyubusa.

Ubwo bizarangira umutima uhagaze gutera, amaraso arekere aho gutembera, ubwonko burekeraho gukora ndetse no guhumeka bibe birangiriye aho hanyuma baze bahumbike amaso maze umwe muritwe bamutwikirize ishuka yera umubiri wose. Ubwo azaba apfuye!

Ikibazo abasigaye bazaba basigaranye  ni ukwibaza ngo ni iki gikurikiraho nyuma yo gupfa?

Nubwo abantu bamwe baba batifuza kumva ibiba kumuntu igihe amaze kwitaba Imana, ariko hari n`abandi bifuza kubimenya. Kubafashe ayo mahitamo, twabateguriye bimwe mubiba kumuntu nyuma yo kwitaba Imana nkuko tubisanga mubice bikurikira:

Mu isaha yambere umuntu amaze gupfa:

Mu isaha yambere umuntu amaze gupfa umubiri w`umuntu utangira kugaragaza impinduka zitandukanye zirimo :

1. Kureguka kw`imitsi.

Iyo umuntu akimara gupfa, imitsi ye irareguka (primary flaccidity/flaccidité primaire) kuburyo ibice binyuranye by`umubiri  birimo amaso, inzasaya, ingingo zitandukanye nk`inkokora, amavi, intoki, ijosi n`ibindi bita imbaraga bisanganywe. Kubera uko gutakaza imbaraga kw`umubiri, usanga uruhu rw`uwitabye Imana ruhita rukweduka bigatuma amagufa asanzwe adatwikiriwe cyane n`umubiri munini arushaho kugaragara inyuma.

Tubibutseko umutima w`umuntu ushobora gutera inshuro zirenga Miliyari eshatu kumuntu ushoboye kubaho imyaka 80 kandi ukazengurutsa litiro zigera kuri 5.6 z`amaraso mubice byose by`umubiri. Nyuma gato rero y`ihagarara ry`umutima uruhu rw`umuntu witabye Imana rutangira kweruruka cyangwa se rugasa n`ibara rya rose kubantu basanzwe bafite uruhu rwera kuko amaraso aba atangiye gushira mudutsi dutoya tw`uruhu.

Muri ikigihe kandi umubiri utangira gukonja ukava kubushyuhe bwa degere 37  0C usanzwe ugira iyo ari muzima ukagera kuri dogere 25 0C kandi ubwo bushyuhe bugakomeza kumanuka uko amasaha agenda yiyongera.

Mu masaha 2 kugera kuri 12 umuntu amaze gupfa hakurikiraho izindi mpinduka zitandukanye kumubili w`umuntu witabye Imana zirimo izi zikirikira:

Kuberako umutima uba utagitera, ubwo amaraso nayo ntagitembera nkuko twabivuze haruguru, bityo umubiri utangira gukururwa nimbaraga karemano z`isi (gravity force)  kuburyo usanga igice cyo hasi cyatangiye kugira ibara ritukura kubera amaraso aba yamaze kwireka mo.

Uko amasaha akomeza kugenda yiyongera, ninako imitsi igenda irushaho kugagara uhereye ku ijosi, hagakurikiraho igituza, inda, amaboko n`amaguru ndetse no kugeza kuntoki n`amano.

Nyuma y`amasaha 12 umuntu amaze gupfa, imitsi yose yari yamaze kugagara, irongera igatangira kurekura no koroha cyane bitewe n`impinduka zitandukanye ziba zikomeje kubera mumubili imbere. ibi kandi bikaba bishobora kumara umunsi umwe kugera kuminsi itatu bitewe n`ubushyuhe, ubukonje cyangwa se n`indi miterere y`ahantu uyu mubili uri.

Muri iki gihe kandi niho umubiri utangira guhinamirana bigatuma inzara ndetse n`umusatsi bikura kandi noneho imitsi yose ikongera kugenda irekura kandi yoroha cyane uhereye kuntoki no kumano ukazamuka ukaza kugera no kumubiri wose.

Tubibutseko izi mpinduka nazo zishobora kugera mumasaha 48. Izimpinduka zose tumaze kuvuga iyo zirangiye, hakurikiraho ikindi kintu gikomeye aricyo gushwanyagurika kw`umubiri w`uwitabye Imana.(Decomposition).

Intambwe ya mbere mugushwanyagurika kw`umubili itangira umuntu akimara gupfa . Kuberako ntamaraso aba agitembera mumubiri, nukuvugako nta n`umwuka mwiza (oxygen ) uba ukinjira mumubili cyangwa se ngo haboneke uburyo bwo gusohora imyanda. Ibi bituma acide yiyongera mumubili ndetse n`ingirangingo zikangirika kugeza kurwego dutangira kubona ibyo twakwita udufuka turimo amazi umubili wose.

Ikinyabutabire cyitwa enzyme gitangira gukora imyuka itandukanye muri wa mubili, kuburyo umubiri utangira kubyimba cyane ndetse n`umwuka mubi ugatangira kumvika.

Iki gihe kandi ibice by`umubili byose byoroshye nk`imitsi, amara, uruhu… bihita bihinduka nk`amazi (Liquid) hagasigara gusa ibice bikomeye nk`amagufa, umusatsi n`ibindi ariko byo bikaba muby`ukuri ntagihe kizwi neza bimara kugirango nabyo bibe byahinduka ukundi.

Ibyo ugomba kumenya kundwara yo kumagara kw`imyanya ndagagitsina y`abagore

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Kumagara kw`imyanya ndagagitsina yabagore (sécheresse vaginale/Vaginal dryness mundimi zamahanga) 

Bakunzi b`amarebe.com, munkuru zacu zabanje twabasobanuriye byinshi bijyanye no gucura kw`umugore. Muri iyi nkuru, twabateguriye ibisobanuro kundwara yo kumagara mumyanya ndanga gitsina y`abagore, ikiyitera, ibimenyetso biyiranga, uko ivurwa ndetse n`uko yakwirindwa.

Iyi ndwara ikunda kwibasira abagore ariko cyane cyane abageze mugihe cyo gucura, abagore bakiri bato (bagitangira kubyara) ndetse n`abatwite.

Iyi ndwara kandi igira  ibimenyetso biremereye ndetse binabangamira cyane uyirwaye ariko kandi iyo ivuwe ishobora gukira uwayirwaye akongera kugira ubuzima bwiza.

Kubera iki se abagore bamwe bagira ikibazo cyo kumagara mumyanya ndanga gitsina? 

Muri rusange, impamvu nyamukuru y`iki kibazo ni igabanyuka rikabije ry`umusemburo witwa oestrogènes usanzwe ugira uruhare rukomeye mukurema amatembabuzi atanga ubuhehere mumyanya ndanga gitsina cy`umugore ariko cyane cyane ukaba ugabanuka mugihe ageze igihe cyo gucura.

Uyu musemburo kandi akaba ari nawo ushinzwe gutandukanya imiterere y` ibitsina byombi ni ukuvuga igitsina gore n`igitsina gabo ndetse ukaba ari nawo  ukuza amabere y`umukobwa ugatuma ajya no mumihango igihe aba ageze mugihe cy`ubwangavu.

Kumagara kw`imyanya ndangagitsina y`abagore kandi gushobora guterwa n`izindi mpamvu zirimo isuku nkeya cyangwa ibikoresho bitizewe nk`amasabune n`ibindi, kwambara imyenda ibahambiriye cyane kandi kenshi, umunaniro uhoraho n`ibindi.

Ibimenyetso byo kumagara ko mumyanya ndangagitsina y`umugore

Kumagara kw`imyanya ndangagitsina y`abagore bishobora kugaragazwa n`ibimenyetso bitandukanye birimo ibi bikurikira :

  1. Ububabare ndetse no kubyimba kw`igitsina
  2. Kubabara mugihe cy`imibonano mpuzabitsina
  3. Kwishimagura kugitsina ;
  4. Guhinda umuriro mugitsina.

Inama zo kwirinda ikibazo cyo kumagara mumyanya ndagagitsina y`umugore

Murwego rwo kurwanya ikibaazo cyo kumagara mumyanya ndangagitsina y`umugore, inama zikurikira ni ingenzi:

– Kutanywa itabi kuko rigabanya ubuhehehere bwo mugitsina ;

-Kutambara imyenda iguhambiriye cyane

-Kutoza cyangwa kutoga mugitsina inshuro nyinshi cyane  kuko bishobora kugabanya ubwirinzi karemano bw`igitsina (flore Vaginale)

– Kudakoresha amasabune n`ibindi bikoresho by`isuku birimo ikinyabutabire pH mugihe usukura imyanya ndangagitsina.

– Kudafata imiti yose ubonye kereka gusa iyo wandikiwe na muganga

Ni gute iki kibazo kivurwa ?

Murwego rwo kurwanya iki kibazo, ni ngombwa cyane kurwanya n`icyagitiza umurindi. Niyo mpamvu muganga ashobora kwandikira umugore ufite iki kibazo amavuta yabugenewe (Gel) azajya asiga mugitsina mugihe cy`icyumweru kugeza kuminsi 15.

Aya mavuta kandi akaba ashobora no gukoreshwa mugihe cy`imibonano mpuzabitsina.

Kubagore bamaze gucura, akenshi ubuvuzi bwabo bwibanda kumisemburo bashobora guterwa kugirango hongerwe wamusemburo twavuze haruguru witwa œstrogène arinawo utanga ubuhehere mugitsina cy`umugore.

Mukwirinda iki kibazo kandi, ningombwa ko hitabwaho cyane gutegurana guhagije kw`abashakanye kuko nabyo ari uburyo karemano bwo gutanga ubuhehere mugitsina cy`umugore.

Tubibutse kandi ko aribyiza kwegera umuganga igihe cyose ubonye cyangwa wumvise impinduka zidasanzwe mumubiri wawe kugirango akugire inama.

 

 

Menya ibice 5 by`umubiri wawe udakwiriye gukorera isuku buri munsi

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IBICE 5 BITAGOMBA GUKORERWA ISUKU BURI MUNSI

Mumibereho yacu yaburi munsi, hari ibikorwa byinshi dukora nyamara ugasanga byarabaye nk`akamenyero nyamara ntitwigere tubifatira umwanya ngo dutekereze kukamaro kabyo ndetse n`uburyo twabikora neza. Kwiyuhagira ni kimwe muri ibyo bikorwa byacu byabaye nk`akamenyero.

Urubuga https://amarebe.com rwifashishije izindi mbuga zitandukanye, rwabateguriye ibice bitanu ukwiriye kwitondera igihe ubikorera isuku wifashishije inama ziri mumirongo ikurikira y`iyi nkuru.

1. Amatwi

Kuberako ubukurugutwa buboneka mumatwi buhora bukusanya imyanda yose yashoboye kujya mumatwi ndetse bukagerageza no kuyisunukira hanze, ntabwo bikwiriye ko tugerageza koza amatwi yacu dukoresheje amazi cyangwa se aduti tuzwi ku izina rya tige-cotton  kuko dushobora ahubwo gusunikira ya myanda mumatwi cyangwa tukikomeretsa. Bikaba rero bihagije gusa guhanagura amatwi dukoresheje agatambaro gafite isuku cyangwa se serviette igihe tumaze kwiyuhagira.

2. Igice cyo mumaso (Visage/face)

Ubusanzwe impuguke mugufata neza uruhu zitanga inama zo gukaraba nibura inshuro ebyiri kumunsi nubwo abenshi batageza kuri izonshuro. Ariko se ababikora byo baba boga bate muri iki gice cyingenzi?

Aba bahanga bakaba batanga inama yo kudakuba cyane iki gice mugihe umuntu arimo gukaraba kuko bishobora gukamura amavuta karemano y`uruhu hanyuma rukaba rwakumagara cyangwa rukangirika mubundi buryo.

3. Amara

Abantu benshi bakunda guhura n`ibibazo bijyanye n`imikorere mibi yamara, bakagerageza kubishakira ibisubizo bakoresheje imiti itandukanye ndetse rimwe narimwe ihenze, nyamara bakagombye gukoresha uburyo karemano .

Nkibindi bice byose by`umubiri amara nayo agira uburyo bw`ubwirinzi bushingiye kuri za bagiteri (Bacteri) ndetse n`andi matembabuzi biba bishinzwe gutunganya no kuvana ibisa nkuburozo mumara. Kugirango rero bigerweho neza, umuntu asabwa gusa kuba yafata indyo ikungahaye kukinyabutabire kitwa fibre  nkibirayi, amashaza, epinari, amashu nibindi.

4. Amazuru

Kuberako mugukomeza gushyira urutoki mumazuru wibwirako urimo kuyakorerera isuku, ushobora kuyakomeretsa kabone n`ubwo twaba ari udusebe dutoya. Kuberako za microbe zikurira cyane ahantu hari amaraso, ibi bishobora kugutera kubyimba mumazuru ndetse n`ububabare buturutse kuri twa dusebe. Kuba wakorsha agatambaro gafite isuku mukwipfuna byaba bihagije mugukora isuku yamazuru.

5. Imyanya ndangagitsina gore

Ubundi imyanya ndangagitsina gore ifite ubushobozi bwo kwikorera isuku ubwayo, ikaba ikeneye gusa kuyisukura byoroheje hakoreshejwe amazi meza gusa utiriwe ukoresha andi masabune cyangwa izindi produit zisuku. Igihe ushaka kuyikorera isuku ukoresheje amasabune, ugomba kuba usobanukiwe n`ubwoko bwayo masabune kugirango utangiza ibinyabutabire nka pH na flore bishinzwe kurinda iyo myanya y`ibanga. 

Koko se umuntu yava muri koma (coma) akongera kubaho?

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Urugero rw`umurwayi uri muri coma

Mbese hari icyo waba usanzwe uzi kuri KOMA (coma mundimi z`amahanga)?

Muri rusange, koma/coma ni kimwe mubintu bitangaje kandi biteye amatsiko mubibera kwa muganga. Nubwo mumyaka yashize koma itashoboraga gutandukanywa n`urupfu ubwarwo, ubu muminsi tugezemo hari amahirwe menshi ko umuntu ashobora kuva muri koma agasubira mubuzima busanzwe abikesheje ubuvuzi bumaze gutera imbere.

Niryari se bavugako umuntu yaguye muri  KOMA (coma)?

Urugero rw`umurwayi uri muri coma

Bavugako umuntu yaguye muri coma igihe aba atakibasha kumenya, kumva cyangwa se ngo umubiri we ushobore kuba wakora ikimenytso nakimwe cy`ubwirinzi kijyanye n`ibimubayeho nko kwikanga mugihe hari ikimukozeho, kwishima no guseka cyangwa n`ibindi bimenyetso bifasha umuntu muzima kuvugana numubiri we.

Ibi ngibi biterwa nuko ibice bimwe by`ubwonko biba bisa n`ibyahagaze akenshi bitewe n`uburwayi bukomeye, impanuka cyangwa se ikindi kintu gikomeye kimugezeho muburyo butunguye. Muri iki gihe, ntibitangaje ko ibindi bimenyetso by`ubuzima nko guhumeka, ibipimo byogutera kw`umutima, ubushyuhebw`umubiri biba bikigaragara rimwe narimwe hifashishijwe ibindi byuma by`ikorana buhanga.

Iki gihe cya coma, umurwayi ashobora kuba yakimaramo kuva kumasaha ndetse kugera no kumyaka myinsi. Gusa uko igihe cya coma kiba kirekire, niko n`amahirwe yokuba yayisohokamo agenda ayoyoka. Coma zikaba zishobora gushyirwa mubyiciro bigera kuri bine hifashishijwe imikorere y`umubiri we muri icyo gihe nk`uburyo umurwayi afungura amaso, uko asubiza utubazo abajijwe ndetse n`uburyo akoresha imbaraga (nko kuba yakwitabara yigizayo akaboko ka muganga)

Urwego rwa mbere:

Umurwayi uri muri coma y`urwego rwa mbere, aba ashobora gusubiza utubazo umubajije kuburyo ushobora kumva icyo agusubije kandi akagerageza no gukora utumenyetso  tumwe na ntumwe twubwirinzi nko kwigizayo akaboko kumutera urushinge, umugaburira nibindi ashobora gukoresha ingingo ze.

Urwego rwa kabili:

Umurwayi uri muri coma yokurwego rwa kabiri aba ashobora gusubiza ibisubizo bidahuye neza n`ikibazo agize cyangwa abajijwe, ariko kandi ugasanga ntabindi bibazo agaragaza nko gutera nabi kw`umutima, guhumeka nabi, kuzamuka kw`umuvuduko w`amaraso n`ibindi..

Urwego rwa gatatu:

Uru rwego rwa coma muby`ukuri ni urwego rwa coma rukomeye, Umurwayi uri muri coma yokuri uru rwego akenshi usanga arangwa no kugagara kw`ingingo zimwe nazimwe nk`amaboko n`amaguru, ntashobore kugira ibyo yumva ndetse rimwe narimwe bigaherekezwa n`izindi mpinduka zikomeye nko kwiyongera kw`umuvuduko w`amaraso, guhumeka nabi, gutera nabi kw` umutima n`ibindi.

Urwego rwa kane:

Coma y`urwego rwa kane muyandi magambo niyo bita gupfa kw`ubwonko. Umurwayi uri muri coma y`urwego rwa kane, ntakintu na kimwe aba ashobora gukora cyangwa kumva ndetse no guhumeka bishoboka gusa igihe afashijwe n`ibyumva by`ikoranabuhanga nkuko twabibonye munkuru zacu zabanjije.

Ni izihe mpamvu zingenzi zishobora gutuma umuntu ajya muri coma?

a. Mubyukuri, impamvu zishobora gutuma umuntu ajya muri coma ni nyinshi ariko ugasanga izijyanye n`ibyo umuntu yafashe bikangiza umubiri we (cause toxiques mururimi rw`igifaransa) nkinzoga nyinshi, imiti myinsi, ibiyobya bwenge nibindi biza kumwanya wa mbere.

b. Indi mpamvu ikomeye ishobora kujyana umurwayi muri coma ni ugutakaza ubushyuhe busanzwe bw`umubiri mugihe kirerekire aribyo bita L’hypothermie.

c. Impamvu yagatatu muzishobora gutuma umurwayi ajya muri coma ni ibibazo bijyanye n`ubwonko bishobora kuva ku ihungabana rikomeye, impanuka, uburwayi bw`imiyoboro ijya kubwonko (méningite), ibibyimba byo kubwonko, umuvuduko w`amaraso ukabije, kubura isukari kurwego rukabije, kubura oxygene mubwonko, imikorere mibi y`inyama y`umwijima n`ibindi.

Nubwo tumaze kubonako coma ari ikibazo gikomeye, ariko biratangaje kuba hari ubwo abagaganga bashobora gushyira umurwayi muri coma kubushake (coma artificiel) igihe bagiye kumukorerera ubuvuzi buremereye .

Mbese umuntu ashobora kuva muri coma?

Nyuma y`amasaha cyangwa amezi ndetse n`imyaka,umuntu ashobora kuva muri coma

Yego rwose,nkuko amarebe.com yabyiboneye ubwo yasuraga imwe munzu y`indemmbe mubitaro bimwe byo mumugi wa Kigali ndetse nkuko tunabibona munyandiko zitandukanye, umuntu ashobora kuva muri coma akongera kubaho ubuzima busanzwe aribyo abenshi bita gukanguka.

Bitewe n`ubuvuzi ndetse nuko umurwayi yakomeje kwitabwaho mugihe cyose yari muri coma, birashoboka ko igihe cyagera ubwonko bukongera bukiyubaka umurwayi agakanguka. Gusa uburyo bw`imikangukire bushobora gutandukana bitewe nimiterere y`umurwayi ndetse n`icyamujyanye muri coma.

Ningombwa ko umuntu uvuye muri coma akomeza kwitabwaho ndetse nogufashwa kongera kwiga no kwimenyereza ubuzima busanzwe ndetse no kumwibagiza cyangwa no kumufasha kwakira ibyamubayeho mbere yuko ajya muri coma kuko hari abakanguka babyibuka!

AKAZI

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