E-learning – 16 June 2021 | Germany
You are invited to our free and interactive workshop, Bouncing Back! We will talk about the meaning of resilience, its link to mental health, and tools and tips to build resilience in everyday life. Join us on Wednesday, 16 June, at 11am – 12NN CET.
Have you heard about resilience? Although it has different meanings for different people, resilience is the capacity to cope and adapt well with whatever life brings. It is an important trait to have, especially in light of recent times.
Join us on Wednesday, 16 June, at 11am – 12NN CET for our free and interactive workshop, Bouncing Back! We will talk about the meaning of resilience, its link to mental health, and tools and tips to build resilience in everyday life. This is an interactive workshop, wherein you can meet your fellow participants, and will not be conducted like a webinar. Although resilience will be discussed in the context of youth work (for youth workers and young people), everyone is invited to join!
Our guest speaker is Zsofia Gaudi, a Mental Health Coach, co-founder of Environ.Mental, and creator of Unfolding Training & Coaching. Her background is in the field of psychology, mental health and adult education. As a coach, she creates fully present, reflective and vulnerable conversations in order to make sense of mental health experiences. She maintains an eclectic approach, meaning that she practices a variety of techniques, such as provocative coaching, systemic coaching, theatre, nonviolent communication. As a trainer, she focuses on removing barriers for mental health by bringing lightness, humour and meaning into difficult or taboo topics via experiential learning.
